Santa Clarita Artificial Intelligence with Connor with Honor by Santa Clarita Open Houses
Santa Clarita Artificial Intelligence with Connor with Honor is a practical playbook for using AI to win in Santa Clarita real estate and local business. I’m Connor MacIvor—honorably retired LAPD, full-time SCV Realtor since 1998, and the voice behind SantaClaritaOpenHouses.com. Each week, I break down AI chat, voice, and automations that capture leads, follow up 24/7, and elevate client experience—without fluff.
What you’ll hear:
- AI with Honor: Real workflows, prompts, and case studies for agents, lenders, and service businesses in SCV—chatbots, voice agents, CRM automations, and follow-up systems you can deploy today.
- SCV Real Estate Intel: Valencia to Canyon Country—market snapshots, pricing trends, and negotiation framing from a working local agent.
- Operator Edge: The fasting and fitness framework I used to drop 135 lbs—applied to performance, discipline, and longevity for business owners.
Why listen?
Headlines don’t ship results—process does. You’ll get honest tactics from someone who’s been on the front lines in law enforcement, real estate, and AI implementation for local businesses.
Links & resources:
Real estate site: https://SantaClaritaOpenHouses.com
AI & automations: https://www.SantaClaritaArtificialIntelligence.com
New episodes weekly. Follow for no-BS strategy, templates, and local insight—delivered with honor.
3) Long form (for Buzzsprout/website; ~550–700 words)
Santa Clarita Artificial Intelligence with Connor with Honor is where AI meets real estate results in the Santa Clarita Valley. I’m Connor MacIvor—honorably retired LAPD officer and full-time Realtor since 1998—bringing street-smart clarity to modern operations for agents, lenders, investors, and local service businesses.
What we cover (every week):
AI with Honor — Practical, field-tested workflows: lead-capture chat/voice, missed-call text back, hands-free follow-up, CRM automations, appointment routing, reputation systems, and listing ops. You get the exact prompts, guardrails, and templates I use—built for busy operators who want outcomes, not theory.
SCV Market Watch — Local data from Valencia, Saugus, Canyon Country, Newhall, Stevenson Ranch, Castaic, and beyond. We translate trends into buyer/seller strategy you can act on the same week.
Operator Edge — The health protocols that keep producers sharp. I share the fasting/muscle/discipline methods I used to drop 135 lbs and stay mission-ready—so you can perform better in business and life.
Who this show is for:
Santa Clarita agents, lenders, contractors, and small-business owners who want more qualified leads, tighter operations, and a healthier operator behind the brand.
Why this format works:
Because headlines don’t ship results—process does. Expect clear breakdowns, real examples, and step-by-step plays you can implement today. No fluff, no gimmicks—just what works in SCV.
Links & resources:
Real estate hub (search, listings, market intel): https://SantaClaritaOpenHouses.com
AI & automations for SCV businesses: https://www.SantaClaritaArtificialIntelligence.com
Follow & share. New episodes weekly. If this show helps you win a deal, tighten a workflow, or reclaim your edge—tell a friend and leave a review. Delivered with honor.
Santa Clarita Artificial Intelligence with Connor with Honor by Santa Clarita Open Houses
DAY 6 NO FOOD: Why I Almost Quit Today & The Insulin Trap
Day 6. No food. Just water, black coffee, and electrolytes.
If you’ve been following the journey, you’ve seen the numbers. I am down just over 20 pounds—somewhere between 22 and 23 pounds to be exact—since Day 1. But Day 6 is a different animal. This is where the initial motivation fades, the "easy" water weight is gone, and the real mental and biological battle begins.
In this video, I’m breaking down exactly how I feel, the specific headache that hits around this time, and why the scale might lie to you tomorrow. We are also going to talk about the single most dangerous part of fasting: The Refeed. If you break a long fast with pizza and donuts, you aren't just ruining your progress—you are risking your health.
In this video, I cover:
1. The Weight Loss Reality Check (Homeostasis) From Day 1 to Day 2, you get that massive "whoosh." It feels amazing. But by Day 6, things slow down. I wouldn't be shocked if I wake up on Day 7 or 8 and see zero weight loss, or even a slight gain. Why? Because the body fights for homeostasis. It wants to hold onto water to stay safe. If you don't understand this biology, you will quit when the scale stalls. I explain why you have to trust the process—if you aren't eating, you ARE burning fat.
2. The Insulin Trap & "Zero Calorie" Lies You have to keep it pure. Water. Black coffee. Pure salts. That’s it. I talk about why "zero calorie" energy drinks with artificial sweeteners can wreck your fast. Even if there’s no sugar, the sweetness on your tongue can trigger a Cephalic Phase Insulin Response. Your body spikes insulin (the fat-storage hormone), and suddenly you’re in a state where you can’t access your fat stores. It’s misery. Keep it clean.
3. The Mental Game: The Pink Elephant Don’t try to ignore the food cravings. If I tell you "Don't think about a pink elephant," what do you think about? The elephant. The same goes for food. When I think about those deep-fried burritos from East LA or the donuts I used to eat on patrol, I don't push the thought away. I "play the tape forward." I visualize eating it, but I also visualize how terrible I’ll feel 20 minutes later. That is how you win the mental war.
4. The Danger Zone: Breaking the Fast The longer you go, the more dangerous the refeed becomes. Refeeding Syndrome is real. You cannot dump heavy carbs into a digestive system that has been asleep for a week. I share my strict protocol for breaking the fast: Bone broth, one hard-boiled egg, half an avocado. That’s it. And yes, the scale will jump up 3lbs overnight when you ea
Youtube Channels:
Conner with Honor - real estate
Home Muscle - fat torching
From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.
Dive into Real Estate with Connor with Honor:
Santa Clarita's Trusted Realtor & Fitness Enthusiast
Real Estate:
Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.
Fitness:
Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!
Podcast:
Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.
